Weight Loss To Reduce Cardiovascular Disease Risk
5 August 2019
Cardiovascular disease, or heart disease, affects millions of people; however, many of their risk factors are modifiable. Lifestyle risk factors such as cigarette smoking and excessive alcohol intake can raise the risk for heart disease, as can obesity. Here are some ways that losing weight can reduce your risk for cardiovascular disease.
Lowers LDL Cholesterol
High cholesterol is thought to be a significant risk factor for heart disease. While high total cholesterol levels may increase your risk for heart attack and stroke, your low-density lipoproteins, or LDL cholesterol, may be even more of a risk factor.
How To Fight Signs Of Aging
7 June 2019
Some people are content to let old age creep up on them and "age gracefully." You are not one of those people. You want to fight aging all the way and hold on to all of the signs of your youthful appearance. To do that, you are going to need a lot of help, and a strict regimen along the way. Here are all the ways to fight signs of aging.
Tired Of Dealing With The Affects Of Aging? 4 Reasons To Add CBD Salve To Your Daily Routine
27 May 2019
If you've reached retirement age, you might have found that the golden years are filled with physical ailments that make it difficult to enjoy life. In addition to the medical treatment you receive from your primary care physicians, there are also natural methods, you can use to find relief from common ailments associated with the aging process. One of those natural methods is CBD salve. Here are just four of the benefits you'll receive from adding CBD salve to your natural health care routine.
Want To Get Your Body Ready For Summer? 2 Tips To Help You Lose Weight
6 March 2019
It is common to put on a few pounds over the winter months, especially during the holidays. It is also cold outside which makes it more difficult to exercise. If this has happened to you and you want to lose the weight to get your body ready for those summer shorts and bathing suits, below are three tips to help you do this so you will be ready.
Emotional Freedom Technique